Taking Charge of Anxiety – 8 Week Program

Damian Murdoch

I was once firmly in the grip of anxiety.
Panic attacks on a daily basis. A struggle to leave the house.
It was a confusing time. It was a lost and scary time. At times it was fucking torture!
It was a time I nearly didn’t make it through, and I understand why many don’t.
I’m now grateful every day that I did make it through. I can see what a shame it would’ve been if I’d given up, because my life is brilliant now. 

• I made it through due to an acquired curiosity about what was going on inside my mind and body to give me these crazy symptoms on a daily basis.
• I made it through due to the amazing mentors that I stumbled across, many of whom would be considered outside the mainstream, but who’s tools and techniques make so much sense once you understand how they work on the mind and body.
• And I made it through due to my support network – old friends and new friends I made along the way, who were also dealing with issues or on a quest for constant improvement or change in their lives.

What really drew me in was this was being delivered by someone who had experienced anxiety and panic attacks. Someone who had come through it on the other side and knew what I was going through, what I was feeling. Not someone who had just studied for a few years and told me I just need to breathe.

Cath

This is what I’d love to share with you.
– I would love to share with you what is now my vast knowledge of what is happening in your mind and body to give you these anxiety symptoms.

– I would love to provide you with the tools, techniques, principles, philosophies and strategies that will make REAL change to the way that your mind and body reacts in these situations that cause you grief.

– And I would love to give you access to a support network that is so vital when you need to find the courage to step outside your comfort zone to confront these situations. When you join with people on a similar quest it makes it a fun, exciting life pushing outside this comfort zone that holds us all back.

 

I know exactly how it feels to be in the grips of anxiety. My heart goes out to anyone who is struggling with this. I would love to help you.

 

I look forward to assisting you to take charge of your anxiety, and take back charge of your life.

 

Click here to book a free call to discuss your entry into the program

Doc has given me vast knowledge and understanding of how the mind and body works, giving me a huge range of tools on how to handle things better at work, and in my family and private life.

Mick

I joined Doc’s program because of the panic attacks I was experiencing and to deal with my general anxiety. My partner had started the program. He said Doc was amazing and I could see the difference. He didn’t have to talk about it, sometimes actions mean more than words. I was inspired to do the same.

I learnt a lot of good tips and tools to deal with anxiety and I’m using them every day. I was getting triggered every day on the way to work. I haven’t had any panic attacks since.
This has helped me professionally and socially. I’m so much better in everyday life, and at work there’s been a massive difference.

Audrey

Taking Charge of Anxiety – 8 Week Program

Included:

  • 8 x 50 minute 1:1 coaching sessions

  • ‘Ten – A – Day’ email program delivered to your inbox 6 days per week

  • Life changing resources from our library to suit your specific needs

  • Accountability, check-ins and support between sessions

  • Compounding benefits for the rest of your lifetime

Cost:

$1440

(Payment plans available)

BUY NOW

This program gives me things to work on during the week and extra references if I need them…I don’t just feel like a few pieces of paper in a folder that isn’t looked at until I’m back in the room

Jane

Doc is empathetic, calm, knowledgable, has a great sense of humour and love of life, and has the ability to give valuable advice without a sense of “I’m smarter than you”.

Matt