TAKE CHARGE OF ANXIETY

AND GET YOUR POWER BACK.

Discover a science-backed path to calm, confidence, and emotional control. Understand your nervous system and retrain your mind and body with practical, pressure-tested skills that put the power back in your hands.

Damian ‘Doc’ Murdoch is a qualified High Performance Mindset Coach with 15 years’ experience, and helps individuals, athletes, corporates, and schools take charge of anxiety, overthinking, overwhelm, panic, and performance pressure so they can reach their full potential.
Based in Noosa, QLD, he delivers his work online and in person through 1:1 coaching, group programs, speaking engagements, breathwork events, and tailored sessions for sporting clubs, businesses and schools.

WELCOME TO WORLD CLASS FRIEND

Created by Damian ‘Doc’ Murdoch, this work is grounded in lived experience, science, and real-world testing. After battling severe anxiety and daily panic attacks, he made it his life’s work to understand the science behind why anxiety takes over. He rebuilt his life using neuroscience, Breathwork, NLP, Hypnosis, and Advanced Subconscious Reprogramming and now uses these qualifications to help others do the same.

Can you relate to any of the following?

SOME KEY CONTENT TO GET YOU STARTED

Feeling Stuck in Anxiety? Discover the Simple ‘Results Chain’ That Can Rewire Your Life in 6 Steps

Feeling overwhelmed by anxiety? You’re not alone. But what if I told you that every [...]

20
Aug

How Your Subconscious Mind Fuels Anxiety And How to Take Back Control

We’re talking anxiety, and we’re explaining the role of the subconscious mind in taking charge [...]

28
Dec

Your Anxiety Isn’t “You” It’s Your Subconscious Programming. Here’s How to Take Back Control.

We’re talking about taking charge of anxiety, and you’ll hear me talk about the subconscious [...]

27
Dec

Your Anxiety Isn’t Real But Your Power Over It Is

One of the most empowering things you can learn when it comes to overcoming anxiety [...]

26
Dec

Your Brain Isn’t Broken, It’s Just Trying to Protect You | Here’s How to Stop Anxiety From Hijacking Your Life

Most people struggling with anxiety don’t realise one crucial thing: we take our thoughts far [...]

25
Dec

Your Anxiety Isn’t ‘You’, It’s Chemistry | Here’s How to Take Back Control

When we talk about taking charge of anxiety there’s a number of realisations which I [...]

24
Dec

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“I’M TAKING CHARGE!”

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HAVE YOU HAD ENOUGH OF ANXIETY CONTROLLING YOUR LIFE?

Where should we send your FREE 7 part course to take charge of anxiety?

HAVE YOU HAD ENOUGH OF ANXIETY CONTROLLING YOUR LIFE?

Where should we send your FREE 7 part course to take charge of anxiety?

TAKE CHARGE OF ANXIETY

AND GET YOUR POWER BACK.

Discover a science-backed path to calm, confidence, and emotional control. Understand your nervous system and retrain your mind and body with practical, pressure-tested skills that put the power back in your hands.

HAVE YOU HAD ENOUGH OF ANXIETY CONTROLLING YOUR LIFE?

Download our proven process to take charge of anxiety

WELCOME TO WORLD CLASS FRIEND

Can you relate to any of the following?

Worrying

Are you an incessant worrier? Someone who finds it hard to shut off that voice inside your head? It can start as soon as you open your eyes in the morning and be relentless throughout the day. You just want some peace.

Public Speaking

Do you have a big event coming up that’s causing you grief? A wedding? A speech? A performance? A job interview perhaps? Would you, as Jerry Seinfeld says, rather be in the box at a funeral than delivering the eulogy?

Sport

Do you have a tendency to ‘choke’ in the big moments? Is your mindset or lack of composure preventing you from going to the next level? Are you ever told to stop being so hard on yourself? You want to nail those big moments and be the best you can be.

Panic

Are you dealing with constant anxiety or panic attacks? Can the thought of leaving the house, even for something like going to the supermarket, be torture for you? You want your life back.

SOME KEY CONTENT TO GET YOU STARTED

Feeling Stuck in Anxiety? Discover the Simple ‘Results Chain’ That Can Rewire Your Life in 6 Steps

How Your Subconscious Mind Fuels Anxiety And How to Take Back Control

Your Anxiety Isn’t “You” It’s Your Subconscious Programming. Here’s How to Take Back Control.

Your Anxiety Isn’t Real But Your Power Over It Is

Your Brain Isn’t Broken, It’s Just Trying to Protect You | Here’s How to Stop Anxiety From Hijacking Your Life

Your Anxiety Isn’t ‘You’, It’s Chemistry | Here’s How to Take Back Control

“I’M TAKING CHARGE!”