“Hope on the Horizon” – Understanding your anxiety
Hi, I’m Damian Murdoch (Doc).
I know exactly what it’s like to be in the grips of Anxiety. It can be so confusing, lonely and, at times, unbearable.
Hi, I’m Damian Murdoch.
I founded this organisation off the back of my own personal experiences with anxiety and panic attacks.
That’s why
I’ve put together this 3 part video series. The videos give:
My experiences with anxiety and panic;
A summary of what’s happening in mind and body, to take away that confusion;
A plan going forward. A structured program to get in there and systematically change the way your mind and body is reacting.
I find once that confusion is taken away, and people can see ‘hope on the horizon’, they have renewed energy to take charge of their situation. They’re ready for a plan!
3 part series – under 30 mins in total.
Watch over 3 days or binge watch now.
Simply fill in your details below and the mini series will be emailed to you, don’t forget to check your spam folder.
